Send me an email or complete the contact form below and I will contact you to arrange an initial free 30 minute consultation.
Ready to get in touch?
How it works
Step 1
Don’t worry if you have not seen a Counsellor before. My role is to explore with you what has brought you to seek therapy. In the initial free 30-minute consultation we’ll briefly discuss what you would like to explore and any goals or aims you may have (you may not know just yet and that’s fine too).
Step 2
Following the initial consultation, you’ll have chance to reflect on whether you would like to continue to work with me.
Step 3
If you decide to continue, usually we begin with 6 sessions. Sessions are 50 minutes, once per week for the 6 weeks – but this is not set in stone and can be less or significantly more depending on you and your unique situation. We will work to your pace and you decide what we do or don’t discuss.